Episode 107

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Published on:

31st Aug 2023

Mastering the Art of Communication: Importance of Showing Interest & Validation

In this insightful conversation, Dr. Ferghal Armstrong and Dr. Laura Petracek delve into the vital aspects of effective communication: showing interest in others, active listening, and the power of validation. Dr. Armstrong emphasises the significance of giving space to open up and using body language to convey genuine interest. However, the challenge arises when discussing passionate subjects, as faking interest becomes difficult.

Learn how to employ body language, such as maintaining eye contact and leaning in, to validate others' feelings and experiences. Dr. Armstrong introduces a two-step communication approach, where one person shares their feelings, the other reflects, and then responds. This method ensures a deeper understanding of the other person's perspective and fosters compassionate communication.

Join this conversation to enhance your communication skills and build stronger connections with others by authentically showing interest and validation.

Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.

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About the Podcast

Cracking Addiction
Cracking Addiction Podcast
Welcome to Cracking Addiction, the show that delves deep into the world of addiction medicine. Hosted by Addiction Medicine Specialist Dr Ferghal Armstrong, this podcast covers a broad range of addiction-related topics, from the science behind addiction to the various treatment options available.


Each week, the hosts provide listeners with engaging and informative discussions on all aspects of addiction medicine. From alcohol and drug addiction to gambling addiction, they explore the various types of addiction and their impact on individuals, families, and communities.


With a focus on evidence-based information, Cracking Addiction provides listeners with a comprehensive understanding of addiction, including the latest research and treatment options. Whether you are struggling with addiction or simply interested in learning more about the topic, this podcast is an excellent resource.


The show also features regular guests and experts who share their insights and experiences on addiction-related topics.

With new episodes released every week, Cracking Addiction is your go-to source for the latest information and insights on addiction medicine. So join us as we explore this complex and fascinating topic and work to break the cycle of addiction.


Visit our website for more information and free courses https://go.meducate.com.au/courses

About your host

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Dr Ferghal Armstrong

Dr Ferghal Armstrong is a general practitioner, Addiction Medicine Specialist (FAChAM), accredited MATOD trainer as well as the CEO and co-founder of Meducate